Ryan Sandes shocked the running world when he won the 2017 Western States 100 – this is what it took
From 9MindAsylum, Lighting The Fire: Wrong Turns tells the story of Jim Walmsley’s eventful start in the sport of ultrarunning.
In 2006, a young Seattle ultrarunner, Brian Morrison, attempted his first Western States 100. After running for 18 hours on the second hottest day in the race’s history, he found himself in first place as he entered the historic finishing track. Unfortunately, after using all of his strength to get there, his body gave out within feet of the finish.
It’s fair to say my input at GPR has dropped off over the last little while. I’ve been faced with
The theory of self determination dictates that humans need three intrinsic things to be happy; A sense of competence in